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I think you know the deal – Direct, legitimate advice to help you reach your goals. If it isn’t essential to help you improve yourself, I won’t email you about it. Also, don’t worry… I will never share your email address with anyone

September 6th, 2016
This has been a rough few days for a lot of us knowing what may happen at the end up this month. Despite not knowing that the DEA can literally take anything away from us on their definition of what a "public health crisis is", I do believe we have a chance to take back what is ours.  Please watch the video and sign the petition linked in its description to help us take a stand.

August 1st, 2016
Superfoods can be a little over-blown sometimes when talked about online. For the most part, they are like a reliable natural multi-vitamin that help to cover any deficiencies your body has. That being said, some of them like spirulina have great specific uses like to be an anti-inflammatory, to detoxify, to use as a complete protein source (great for vegetarians) or just as a boost to your immune system. I'm going over these two blue-algae cousins and what they're actually best for.

July 26th, 2016
Having access to something that can greatly improve your mood, focus, and productivity can really be a big deal. Even if it were to only mean an extra hour of work done each day, being able to better enjoy work or just a nicer way to relax - it can add up. This is my top 5 list of not just nootropics, but also the best of plants and supplements.

July 10th, 2016
The #1 Reason Why Diets Fail....You Quit. After having success losing almost 50 lbs in 3 months, I realized its not the programs/diets that fail, its the people.  You need to commit fully and work hard. Set losing weight as the highest priority while you pound off the pounds. If you fail to prepare... you prepare to fail.

April 26th 2016
If you plan to take kratom on a fairly regular basis, knowing how to rotate is imperative to maintaining potency.  If you rotate properly, you can maintain the powerful euphoric and energizing effects of kratom. If you don't, kratom will create subtle or non-existent effects which will lead to needing larger and larger doses overtime.

March 13th 2016
If you don't know what a nootropic is, it's a substance which enhances cognitive function, memory, creativity, and facilitates learning. As a wakefulness promoting agent (used to treat narcolepsy) it gives you a sharp yet focused calm mind. You can think clearly with energy, without being overstimulated like jitters from caffeine.

January 1st 2016
Due to the demand, I've been writing a lot about kratom lately. It really is a game changer. I have several years of experience with it now and it helped improve my life in more ways than one. If by chance you came to this site to learn more about this sexy Indonesian plant, I've put together this fairly organised list on all the posts/videos I've recently made. As always, don't hesitate to ask if you have any questions at all

December 18th, 2015
Let's face it, looking good is very important. Whether you're wanting help to meet new women, get treated better daily, or have more reason to be confident- investing into your appearance is always worth it. When you look good, you feel good. Even though improving your appearance can take awhile through putting the hours in at the gym, there's a lot quick updates you can do in the mean time which can make a big difference.

August 27th, 2015
Out of all the different uses for kratom, its ability to treat pain is why people need to know about this plant (and why it should stay legal).  What other painkiller has such a low potential for addiction/dependence, improves sex, is inexpensive, euphoric, energetic and more.  If I had never found kratom, I wouldn't be surprised if I ended up getting a prescription for pain meds.

April 29th, 2016
The most common use for kratom is for a strong positive mood. Sometimes, it can be easy to take a couple grams to feel super positive, relaxed, at ease and with a smile on your face. Other times, the effects may not be as strong due to the wrong: dosage, strain type, hydration, frequency of dose, etc.  After a bit of experience of properly dosing you'll be feeling fantastic any time you want.

February 26th, 2016
Phenibut is a legal, easily accessible nutritional supplement which greatly reduces anxiety, helps puts you in control on dates, helps boost mood, sense of well-being, libido, how music sounds, and more. When used responsibly, it can be a very useful tool in your life. But if abused, there is potential for addiction and dependence.  Phenibut, along with kratom, are my two top recommendations.

February 11th, 2016
The #1 Reason Why Diets Fail....You Quit. After having success losing almost 50 lbs in 3 months, I realized its not the programs/diets that fail, its the people.  You need to commit fully and work hard. Set losing weight as the highest priority while you pound off the pounds. If you fail to prepare... you prepare to fail.

November 10th, 2015
In short, kratom is a safe, inexpensive and legal plant you can take to destroy anxiety, kill pain, create euphoria, improve productivity/motivation, and more. There’s tons of information about kratom.  Instead of covering it extensively like in my original GLL kratom guide, I’ll be creating a guide of more of the basics to teach you to get the full benefits, as well as a few things that weren't included.