The #1 way to control oneitis is to just get some experience
You need to prove to yourself 100% that you’re able to meet new women fairly quickly and easily. Meaning if you were dumped tomorrow, you can set up a new date within a month, preferably sooner.
Often ask yourself if you’re dependent on any girl for anything, and how easily you can replace that need.
Be aware of these negative emotions
Realizing those feelings are not healthy is very important - you can’t fix what you don’t know. Don’t accept those feelings as the part of the process of dating. Its one thing to feel these emotions, that’s almost guaranteed to happen relating to your experience. It’s most important to not act on them. Be aware that it’s not a part of a healthy relationship, why it happens, and how to fix it.
Continually update and improve your sex appeal at all times
Always look for different ways to improve yourself
Increase your standards and find more quality women
Oneitis often comes from a girl that’s much more attractive than what you’re used to. If you can make yourself more attractive, gain social freedom and hit the numbers you can meet just as hot or hotter girls than you previously did.
Get some Kratom!
It stabilizes and increases your mood. Even if you just got dumped and have no sexual experience, Kratom is going to make things a lot easier to deal with. It gives you the needed positive mood and helps you focus on getting some experience!
View your personal life with women as constant progress.
The more you date, the better you become with women -as well as the higher quality and quantity will become available. As time goes on, more meaningful longer term solid relationships can develop. If a break-up happens, you learn from it. You accept it. And you move on.
Have big goals and drive in life
Don’t make her the center of your life. Think of her more as just along for the ride in your awesome life. This is a topic by itself, and easier said than done to be more passionate about your goal(s) than any girl, but it can have a positive significant impact on your life. Have something you’re always excited about.