GET RIPPED WITH THE
volume eating
program
Your appearance will always be the most significant factor in your success with women.
It's a hard pill to swallow for some, but it's the truth.
Yet the best way to increase your attractiveness is by reaching a low body fat percentage.
Even cutting from an average weight can see huge improvements to your face and jawline.
...and of course, the health benefits and increased energy are great too.
This program is about sustainable weight loss to help you max out your looks. The best part is you're still eating large amounts of food you enjoy with little to no exercise.
Here's me in 2022 weighing 232 lbs, followed by me again a year later at 171 lbs.
I initially tried to "sweat the pounds off" in the gym like I did in the past. Unfortunately, my metabolism is MUCH slower than it was in my 20s.
So, I OBSESSIVELY collected every trick in the book to cut calories in the most manageable way possible
Even without exercising in the first 8 months, I sustainably lost over 60 pounds in a year.
Here's me in 2022 weighing 232 lbs, followed by me again a year later at 171 lbs.
I initially tried to "sweat the pounds off" in the gym like I did in the past. Unfortunately, my metabolism is MUCH slower than it was in my 20s.
So, I OBSESSIVELY collected every trick in the book to cut calories in the most manageable way possible.
Even without exercising in the first 8 months, I sustainably lost over 60 pounds in a year.
the price of stagnation
Losing weight takes so much time. Even 10 weeks of proper eating won't result in more than 10lb lost for most.
That's why it's so important to get the ball rolling. I'm very glad my past self didn't hold off.
sustainable commitment
All you need for success is a rotation of staple foods and the tools provided.
It needs to be feasible in the long term for it to work. Knowing how to adopt this lifestyle change vs. a "diet" is huge. This is what the program prepares you for.
look your absolute best
A low body fat percentage improves your attractiveness SIGNIFICANTLY.
I get way more attention and looks from women when I'm cut. Having the best clothes won't help when they're on top of layers of fat.
What's included?
5 Step Volume Eating Program
A List of Every Tip & Tool for Calorie Reduction
A Long List of the Best Low-Calorie Foods and Recipes
3 Personal Videos to Lead You Each Step of the Way
Exercise Plan for Maximizing Muscle Mass
It's all free
All I ask is if the program works for you, let me know! Also if you have any questions, give me a shout here.
faq
How does this work?
You get a link emailed to you to download the program. Just follow it all in its numbered order.
What if I have a question?
Send me an email to gllrooster@gmail.com
The content is for informational purposes and is not a substitute for medical advice. Always consult your physician before starting any new fitness regimen.
© RoosterDating 2024. Rights Reserved. Sitemap. Privacy Policy. Medical Disclaimer. Terms and Conditions.